Supporting your child during exam period might not seem easy, but it is essential. Looking at ways to support your child during their most difficult periods in their studies will give them a lot of ways they can work on their revision, navigate stress and overcome issues. From specific ways to help a child’s revision schedule, to guiding a child through their anxiety and what they can do to manage their woes, parents can greatly impact a child’s development. Here are some ways you can support your child during the exam period that this sixth form college in Hertfordshire recommends.
Allocate breaks within study periods
Studying should always involve breaks in between. Roughly a break should be taken each hour when you’re hard at work on something, which is crucial for children when they’re studying regularly. Keep an eye on when and where they’re taking their breaks, or even have an egg timer in the room so that they’re reminded of when they should be having some space from their work for a few minutes.
Give your child a structured plan to revise
Revising is the biggest part of your child’s studying time and will be what many teachers will recommend to ensure students are ready for the big exams. You can help your child further with this by offering them a plan of action for each week, ensuring that they stick to their plans and what they’re going to work on. If there are areas in your child’s studies that need greater attention then you can ensure your child spends plenty of time working on them.
Alleviate stress spotted at home
If you’re spotting stress all the time at home with your child, then it’s time to change some things to make sure they can handle what’s thrown at them. Ensure you speak with your child often about how they’re feeling and what they can do to change their ways, or what you yourself can do to help them manage their stress. Pay attention to their mood, what they’re eating each week and how they’re sleeping as well.
Remind them of their worth
Whatever happens, remind your child that you’re proud of them and whatever they do. Exams can always be retaken and completed again, should your child feel like they didn’t get the grade they wanted. It’s more about your child’s health and their management of their work rather than aiming for the skies, as there are many other opportunities your child can use to rise through the ranks and excel their studies.
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About Debz Louise
Debz Louise is a UK-based lifestyle expert and the founder of several lifestyle blogs. Specialising in everything from interior design and home renovation to body-positive fashion and parenting, Debz brings a wealth of hands-on experience to every guide. Her mission at Stereotude is to simplify the modern world for her readers through expert curation and fiercely honest advice.